Living Well

Health and Nutritional Information

Shop Healthy at Mackenthun’s

Check out our dietitian’s blog to learn how you can achieve your health goals by shopping at Mackenthun’s. Among our other dietitian services, Andrew is our go to resources for nutritional questions while shopping.

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Health and Wellness Services

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Ridgeview Medical Center

Ridgeview Medical Center is an independent, regional health care network serving the west-metro area.

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ChooseMyPlate.gov

A thoughtful, balanced diet is crucial for good health. Get the latest info on nutrition, portion sizes and the five food groups, as well as practical tips on how to develop healthier eating habits.

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Fruits & Veggies — More Matters

A growing body of research shows that fruits and vegetables are critical to promoting good health. Eat a variety of fruit and vegetables every day. Learn More

Centers for Disease Control and Prevention

Your online source for credible health information.

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American Heart Association

Our mission is to build healthier lives, free of cardiovascular diseases and stroke.

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Food Safety.gov

Your gateway to federal food safety information.

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Nutrition.gov

Obesity prevention, meal planning, trans fat numbers, allergen information on food labels and more. Learn More

Personalized food scoring

The ShopWell scoring system rates foods from 0-100 based on how well they match your health needs. Set up a profile and tell us what you're looking for — Heart Healthy? Avoiding Gluten? Athletic Training? We'll show you which foods are right for you.

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